Reflexology News & Information

Neuropathy or peripheral neuropathy… what is it? Peripheral neuropathy often referred to as just ‘neuropathy’ is a relatively common ailment,  it is an umbrella term used to describe a list of common symptoms but there are many underlying causes. The Mayo clinic...

The Guardian newspaper recently featured an article written by a trainee oncologist who was diagnosed with breast cancer while on maternity leave.  She explains why, for her,  it has been a lesson in patience, humility and gratitude…  There are lessons...

We have all been there twisting and turning to try to get to sleep or to try to return to sleeping state.  For some it is a rare occurrence, for others it happens all the time, insomnia.  Many of my clients report improved sleep as a side effect of reflexology,...

What is Lymphoedema? Lymphoedema is defined as a long term condition that causes swelling of the body’s tissues.  It is a condition where the lymphatic system fails to drain lymph effectively. The lymphatic system is a secondary circulatory system that is vital...