Reflexology News & Information
Reflexology reduces anxiety, pain and labour time for first time mothers
Many expectant mothers turn to reflexology to help manage some of the side effects of pregnancy including headache, fatigue, lower back pain and nausea. Reflexology is a gentle and non invasive therapy and can often help with pain management. A group of scientists...
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Peripheral neuropathy and reflexology
Neuropathy or peripheral neuropathy… what is it? Peripheral neuropathy often referred to as just ‘neuropathy’ is a relatively common ailment, it is an umbrella term used to describe a list of common symptoms but there are many underlying causes. The Mayo clinic...
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Cancer, chemotherapy and reflexology
The Guardian newspaper recently featured an article written by a trainee oncologist who was diagnosed with breast cancer while on maternity leave. She explains why, for her, it has been a lesson in patience, humility and gratitude… There are lessons...
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Reflexology and sleep
We have all been there twisting and turning to try to get to sleep or to try to return to sleeping state. For some it is a rare occurrence, for others it happens all the time, insomnia. Many of my clients report improved sleep as a side effect of reflexology,...
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Reflexology and Lymphoedema
What is Lymphoedema? Lymphoedema is defined as a long term condition that causes swelling of the body’s tissues. It is a condition where the lymphatic system fails to drain lymph effectively. The lymphatic system is a secondary circulatory system that is vital...
read moreReflexology news and information
Reflexology news and updates will feature information about research when available. This will also discuss different aspects of reflexology and health. I want this to be a resource for my clients, potential clients, reflexology community and anyone...
read moreStress is a factor in 70% of modern illness. Reflexology provides a wonderful way to de-stress, relax and unwind.
Book a Session with Me
I offer a mobile reflexology service (Monday, Tuesday and Wednesday)
On Friday I work from the lovely treatment room at Groombridge Osteopathy practice (right between the village post office and the bakery).
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