Reflexology and sleep
We have all been there twisting and turning to try to get to sleep or to try to return to sleeping state. For some it is a rare occurrence, for others it happens all the time, insomnia. Many of my clients report improved sleep as a side effect of reflexology, either the quality or the…
Read MoreCancer, chemotherapy and reflexology.
The Guardian newspaper recently featured an article written by a trainee oncologist who was diagnosed with breast cancer while on maternity leave. She explains why, for her, it has been a lesson in patience, humility and gratitude… There are lessons here for all of us who know someone going through treatment for cancer. As the…
Read MoreReflexology and Lymphoedema
What is Lymphoedema? Lymphoedema is defined as a long term condition that causes swelling of the body’s tissues. It is a condition where the lymphatic system fails to drain lymph effectively. The lymphatic system is a secondary circulatory system that is vital for keeping the body healthy. Lymph is a protein-rich fluid that circulates throughout…
Read MoreReflexology news and information
Reflexology news and updates will feature information about research when available. This will also discuss different aspects of reflexology and health. I want this to be a resource for my clients, potential clients, reflexology community and anyone interested in reflexology generally. I plan to make regular updates to my blog listing with updates about reflexology…
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